Month: February 2024

Mediterranean Grilled Chicken with Roasted Vegetables & Olive Tapenade

  Cooking time: 60 minutesServes: 3-4 people Ingredients Grilled chicken and roast vegetables LaIonica Whole Chicken Extra virgin olive oil Murray River Salt, to taste 1 tbsp mixed dried herbs (oregano, thyme, rosemary and parsley) 4 large zucchinis, sliced in half lengthways 1 capsicum, deseeded and quartered Olive tapenade 50g Always Fresh kalamata olives, pitted …

Upside Down Pork Nachos & Strawberry Kisses

  Cooking time: 20 minutesServes: 1-3 people Ingredients Upside Down Pork Nachos 1 Riverview Farms Roast Pork  – Ready to Eat  1 cup tasty grated cheese 3-4 cups Mission corn chips  2 avocados ¾ cup chopped coriander ½ a purple or red onion 1 lime ½ tsp smoked paprika 2 teaspoons salt 2 tomatoes 1 …

Tofu Scramble & Mixed Berry Smoothie

Cooking time: 5 minutesServes: 1-2 peopleDietaries: Vegan, vegetarian   Ingredients Tofu Oil, for cooking 200g Evergreen silken tofu, drained 1 heaped tablespoon of nutritional yeast ½ tsp garlic powder ½ tsp onion powder Pinch of turmeric Murray River Salt Flakes, to taste 1 cup of spinach  Smoothie A few cubes of ice 1 cup of …

Home-Made Barbequed Chicken Souvlaki

Cooking time: 10-12 minutesMakes: 6 Souvlaki Ingredients Chicken 750g La Ionica chicken thighs cut into 3cm cubes 2 tbs olive oil Salt and pepper per taste 3 garlic cloves, minced 1 tbs oregano Juice from one medium lemon Tzatziki 1½ cups natural yoghurt ½ cup grated cucumber (juice extracted) 1 garlic clove minced ½ tsp salt to …